Labor Day has come and gone, so it is officially time for the NFL season to start. That means in addition to cheering for your teams both real and fantasy, it's time for some fun making picks thanks to the good folks in Vegas! I was
19-13 in predictions for teams' win totals last year before
finishing 60-44-3 against the spread, so I'm going to start with those again. Along with my picks, I'm including last year's record and Pro Football Reference's Expected W-L records based on points scored and allowed. First up, the AFC with the defending champs.
Patriots over 12.5 wins
Last year: 14-2. Expected: 12.7-3.3
There's a reason they are the heavy favorites to repeat, and after going 14-2 last year despite Tom Brady's bogus 4 game suspension, I have no reason to doubt them. Yes, Julian Edelman tearing his ACL is a painful blow as Brady's most trusted target, but Rob Gronkowski is now fully healthy with Brandin Cooks added to the fold to lift the lid off defenses and Chris Hogan a year into the system. Mike Gillislee and Rex Burkhead should more than make up for the loss of LeGarrette Blount as part of a deep running back committee with Dion Lewis and James White behind a great offensive line, and unlike other teams who would fall well short of expectations should anything befall their quarterback, New England can count on Jimmy Garoppolo as a backup. This total is so high that I probably wouldn't bet it, but for the sake of this post, I'm comfortable taking the Over.
Defensively, the surprising choice to splurge on cornerback Stephon Gilmore rather than give Malcolm Butler a new contract or re-sign the reliable Logan Ryan does provide a short term upgrade in a good secondary. They'll need fourth round rookie Deatrich Wise and sneaky late addition Cassius Marsh to help out last year's fourth round find Trey Flowers in providing a pass rush for those DBs, but otherwise the front seven is a stout unit. They finished 3rd in rushing yards allowed and 5th in Football Outsiders' rush defense DVOA, so whether or not they need to blitz in order to get pressure is really the only question about this team overall. In the end, I think history repeats itself, and the most talented team and best coach go back-to-back to make it 3 out 4 like they did in 2001, 2003, and 2004.
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Look for these two to connect on the most TDs in the league. |
Steelers over 10.5 wins
Last year: 11-5. Expected: 9.9-6.1
The Killer B's are back together now that Martavis Bryant was officially reinstated to provide another threat alongside Le'Veon Bell, Antonio Brown, and Ben Roethlisberger, and with a top-notch line in front of them, this offense will be devastating as long as all of them are on the field. That is always the concern given the injury history of Big Ben and Bell, while suspensions tend to loom around the latter and Bryant, as well. Right now, though, it looks like all systems go for this team to put up points early and often.
Playing with a lead will help this defense that came alive after their Week 8 bye thanks in large part to
blitzing 43% of the time in the second half of the season. Former first round pick Bud Dupree erupted for 4.5 sacks over the last four weeks of the season after being activated off of IR in Week 11, and they picked T.J. Watt in this year's first round to bookend him as an edge rusher. The defensive line held their own against the run, so if blitzers can tee off in obvious passing situations, opponents will have a tough time attacking a secondary that has some potential with Joe Haden recently joining Artie Burns at corner. Given that there might have been a little luck in going 5-2 in one-score games last year to outperform their expected record, the Over might be a bit close, but I think they'll hit it based on their track record.