Saturday, June 14, 2025

2025 NBA Offseason Tracker

The buzz around this year's NBA offseason is that the action could happen earlier than usual, so I'm just going to start my annual tracker now. This way I can list any players under contract that get traded during the draft here instead of having those in my separate post about every team's picks. 

The Rockets got things started already with the first extension reached right in the middle of the Finals, so I may as well get started now! As usual, players already under contract have their figures listed based on Keith Smith's work at Spotrac.com while salaries in bold italics are my own estimates based on reported numbers and the standard 5% or 8% raises that teams could give. Salaries are also color coded if they are a player option, a team option, or not fully guaranteed. Since this post will be constantly updated throughout the summer, I'll be adding the latest news at the top to be readily available upon revisiting this page.


Indy and New Orleans swap picks (Shams 6/17)

Pelicans receive:
#23 pick
Draft rights to Mojave King (47th pick in 2023)

Pacers receive:
Their 2026 1st round pick back

There were some rumblings of Indiana trading their pick this year in order to help reduce salary since the expected re-signing of Myles Turner will likely take them into the luxury tax, and getting their 1st back is a nice solution. Previously dealt in the Pascal Siakam trade, it was only top-4 protected through 2027 before converting to two 2nd rounders, so the current Eastern Conference champions were assuredly not going to have it next year. Now they have all of their future 1st rounders under control to open up trade possibilities, and those two 2nd rounders that this pick was unlikely to convert to are also unlocked again. 

The draft rights to a 2nd rounder from two years ago being involved here probably won't amount to anything as King hasn't show much improvement in the G League or back in the Australian NBL. He's only turning 24 next month, but I'm guessing the Pels just wanted something else to throw into future trades when they're required to send anything out like a fake 2nd or cash. Moving the pick forward is a solid deal for them since there's a good chance that the Pacers finish with an even better record next year for a worse pick. It also gives New Orleans more tangible draft capital now as they reportedly are looking to move up from their #7 slot for Ace Bailey, per Kevin O'Connor and Brett Siegel.

Bane surprisingly lands in Orlando (Shams 6/15)

Magic receive:
Desmond Bane$36,725,670$39,446,090$42,166,510$44,886,930

Grizzlies receive:
Kentavious Caldwell-Pope$21,621,500$21,621,500
Cole Anthony$13,100,000$13,100,000
#16 pick
2026 1st round pick (can swap the Magic's for the lesser of the Suns' or Wizards')
2028 1st round pick
Right to swap 2029 1st round picks (top-2 protected)
2030 1st round pick

Okay Houston extending one of their own guys is one thing, but a blockbuster like this going down with the NBA Finals sitting at 2-2 is pretty crazy. So much for the Anfernee Simons and Jordan Poole rumors for Orlando now that they've used most of their draft capital here, so I guess they're confident in the playmaking of Jalen Suggs with Bane in the back court to make things easier on Paolo Banchero and Franz Wagner. They still have the #25 pick in this month's draft along with two 2nd rounders, but now the only future 1st rounder they could trade will be in 2032.

Bane brings much-needed shooting (career 41% on 6.3 per game, 7.7 per 36 minutes) to a team that was last in both made 3's and 3P%, and he has also averaged over 5 assists in each of the last two seasons. Providing pretty stout defense along with averaging 21.1 points over the past three seasons since his breakout year, he's become a complete guard who should compliment the strengths of Suggs and Anthony Black well. About to turn 27 on the day of the draft, the 4 years and $163 million left on his deal that was slightly below the 25% max when he signed should be a good value as the cap continues to rise. He'll be a tough loss for Memphis, but a package this large is hard to turn down as they continue to make changes after firing Taylor Jenkins late in the season. 

Thursday, June 5, 2025

Roster Analysis: How PG13 and Sabonis Influenced This Finals Matchup

With the NBA Finals about to start, I want to expand on something I put out there once the Conference Finals matchups were set: both the Thunder and Pacers ended up with their star guards thanks to trading Paul George. And really, Domantas Sabonis also has a key role in all of this, but I haven't seen his name thrown out there as often online by people having the same thought after me. There's also been a graphic going around tracing Oklahoma City's core to Rashard Lewis and the three 1st round picks that Sam Presti wound up with thanks to Kurt Thomas, which I wrote about all the way back in 2012 before their last Finals appearance.
I think going that far into the past is a little bit of a stretch, and it's actually both of these teams that can look back at a series of trades involving the same key pieces that started the path to this point nine years ago. I'll stick with the Thunder to start and will keep using screenshots from my past transaction tracker posts as references since that's kind the whole point of why I write them: to look back on how moves were made. Thankfully, I've used the same usual color key of player options/team options/not fully guaranteed/cap holds all these years.

Draft night 2016: In the wake of losing the Western Conference Finals and just weeks away from Kevin Durant's free agency, Presti decided to make a big change by dealing away Serge Ibaka ahead of his own free agency in 2017. The Orlando Magic, coming off of a 35-47 season and desperate to end their post-Dwight Howard rebuild, traded former #2 pick Victor Oladipo (also going into the last year of his contract) and the draft rights to the #11 pick pick that was used on Sabonis, with Ersan Ilyasova's non-guaranteed contract included to match salary before he was traded at the start of the season. 

Saturday, May 31, 2025

Top NFL Rookie TE for 2025

Teams across the NFL have begun their OTAs, so now is a good time to continue looking at this rookie class. After the running backs that I started with, I'd say that tight ends are the next strongest group this year. To reiterate, this isn't necessarily a ranking for dynasty football but more of an exercise to talk through who I think the top options are and how much they could contribute as rookies.

And once again, the basis of what I look for originates from JJ Zachariason's prospect guides over the years, although TEs are newer to his model. Based on his research and Ryan Heath's at Fantasy Points, athleticism matters the most at this position compared to running backs and especially compared to wide receivers. I'll be weighing physical traits (ideally from the NFL combine, with pro day results from Dane Brugler's The Beast) and draft day age before production profiles based on career yards per route run (YPRR) via Pro Football Focus, and then situation comes in at the end.


1. Colston Loveland - 1st round, 10th overall pick, 1st TE drafted - Bears

The week of the draft, I posted in my work's "Hot Take Board" that although Tyler Warren will be drafted first, Loveland has the highest upside of this class and will end up as the TE1...and then Chicago made me look smart by taking Loveland first despite all of the mock drafts and rankings out there. He didn't give us any athleticism measurements but did come in at an impressive 6'5.75" and 248 lbs while only turning 21 just a few weeks before the draft.

That youth makes it even more impressive how efficient Loveland was in a limited Michigan passing attack. As a sophomore, he caught 45 passes for 649 yards and 4 touchdowns in 15 games for the national champions, and while that might not sound like much at the surface level, that's where YPRR tells more of the story given how little his team threw the ball. His 2.38 mark that year is pretty elite, and it was even better last season, 2.67, when his raw totals were 56 catches, 582 yards, and 5 scores in only 10 games. Overall, he finished with 2.22 YPRR for his career before getting awesome draft capital as the first pick of Ben Johnson's career as a head coach. The hottest offensive coordinator on the market, Johnson ran the show in Detroit when Sam LaPorta shockingly led the position in total points as a rookie two years ago, and while I wouldn't expect that lofty of a season due to the WR target competition, Loveland certainly is in line to pace his 2025 peers.

2. Tyler Warren - 1st round, 14th overall pick, 2nd TE drafted - Colts

Warren was widely expected to be the first TE off the board after he had 104 catches, 1,233 yards, and 8 TDs last year with an additional 218 yards and 4 scores on 26 carries, but I'm not entirely surprised that he fell slightly since that came somewhat out of nowhere as a redshirt senior. As a high school quarterback who joined a position group at Penn State that contained three other NFL players (Pat Freiermuth, Brenton Strange, and Theo Johnson), it's understandable that he was a late bloomer, having just turned 23 this past week compared to Loveland.

It all came together last year for 2.78 YPRR after being at 1.41 and 1.34 the previous two seasons, and that brought his career rate to a strong 1.98. Neither of these top-two TEs gave us athletic testing, but you can see on film how much Warren beasted opponents at 6'5.5" and 256 lbs. The problem in the immediate future is that he landed in Indianapolis, where either Anthony Richardson or Daniel Jones will be throwing passes to him as a rookie. While I already would've had him as #2 in this class, I think that drops him to a tier by himself after Loveland.

Tuesday, May 13, 2025

2025 Lottery Reaction & the Results of Traded Picks

I say it every year, but lottery is always one of the most fun dates on the NBA calendar...even if I absolutely hated this year's results. Whether it's winning the game of capture the Flagg with the #1 pick this year or a team's pick moving in or out of its crucial protection range, it's amazing to see front offices that meticulously plan and maneuver be at the mercy of random ping pong ball combinations. And after I described last year's edition as absolute chaos, this year's was was pure pandemonium with all of the movement.

As has become custom, here's a rundown of rapid fire reactions to the drawing, followed by a final tally of how all of the previously traded 1st rounders turned out. There have been so many picks dealt over the last handful of years that over half of those league's selections are not with their own teams in each round.
  • To start things off, Dallas aficionado Marc Stein pointed out that this is the first time in Mavericks history that they even moved up at all in the lottery. Them winning the #1 pick was probably the most controversial result possible after stunning the basketball world with the Luka Doncic trade earlier this year...and then continually compounding it by badmouthing his work ethic afterwards and making idiotic statements like not knowing how important he was to the fan base. You hate to see stupidity rewarded, especially when there was just a 1.8% chance of this outcome.

  • Amazingly, Dallas made that trade with a win-now mindset yet gets the long-term gift of Duke forward Cooper Flagg after they ended up only making the Play-In tournament. They finished tied for the 11th-best lottery odds and won a coin flip as the tiebreaker to have 18 of the 1,000 four-digit ping pong ball combinations. Chicago received 17...and the wrong half of the set of numbers that were divided between the two teams, it turns out. 

  • The 10 spot jump tied the 1993 Magic for the highest among lottery winners, and that team famously winning back to back years, despite just a 1.52% chance, prompted the league to change the format. The only other teams to win with longer odds than the Mavs' 1.8% were the 2008 Bulls and 2014 Cavaliers (also back to back winners), who both hit the 1.7% chance of moving up from the #9 pick in the previous system.

  • There's naturally going to be talk of the NBA rigging the system to give Dallas a new star in exchange for putting Luka in the glamour LA market like how New Orleans won the 2019 lottery to set up Anthony Davis going to the Lakers in the first place. Watching the videos of the actual drawing that the league posts every year, though, I have no idea how they would actually do it.



Saturday, May 10, 2025

Top NFL Rookie RBs for 2025

Now that the NFL Draft is firmly in the rearview mirror and my first dynasty league rookie draft is over, I wanted to put together some thoughts on this year's class. It's a total flip from last year's strong group of wide receivers and flawed running backs, so this time I'm starting with the unusually deep class of RBs. This isn't necessarily a ranking for dynasty football but more of an exercise to talk through who I think the top options are and how much they could contribute as rookies.

As often mentioned, the three factors that I take into consideration for this are production profiles, physical traits, and situation. I care most about the first part and have based a lot of what I look for on JJ Zachariason's prospect guides over the years, so I'll be looking at each player's total yards from scrimmage per team play (TY/P), receiving yards per team pass attempt (RY/PA), his share of the team's receptions, and his share of the team's total touchdowns in the games that he played. Athleticism does matter a bit more at this position than at WR, though, so players' Speed Score (based on 40 yard dash and weight) and jumps are important. Stats cited are coming from Sports Reference while measurements are from the NFL combine (ideally) or pro day results as listed in Dane Brugler's The Beast on The Athletic.


1. Ashton Jeanty - 1st round, 6th overall, 1st RB drafted - Raiders

This is an easy start after Jeanty finished just shy of breaking Barry's Sanders' NCAA record for rushing yards in a season and then got top-10 draft capital to a RB-needy team. Even before Jeanty ran for 2,601 yards and 29 touchdowns as a junior, he was a great prospect based on a sophomore year that saw him have 2.42 total yards per play, 1.85 receiving yards per attempt, a 23.76% reception share, and 41.30% TD share. Anything approaching 2, 0.70, 12%, and 35% as a best season mark in those categories is great, and he shattered each of those as a 19 year old.

Jeanty wasn't asked to do as much through the air last year due to the heavy workload on the ground, but he still had a respectable 8.81% reception share while bumping his TY/P and TD% to 2.82 and 45.45%, respectively. He did measure only 5'8.5" and didn't work out at all in the pre-draft process (because he didn't need to), but he is a solid 211 lbs and obviously showed he can be a workhorse with 397 total touches last year.

RBs getting drafted this highly are practically guaranteed to see large workloads anyway, but both Alexander Mattison and Ameer Abdullah are no longer with the Raiders after leading the backfield in touches. Raheem Mostert was signed as a veteran option, but at 33 years old, the speedster will likely only be a change of pace option and not much of a threat to receiving work. Jeanty could be a top-5 fantasy RB immediately and is the 1.01 in rookie drafts.


2. Omarion Hampton - 1st round, 22nd overall, 2nd RB drafted - Chargers

In a lot of classes, Hampton would be the RB1 and was the only other 1st rounder at the position thanks to a very complete profile after 1,500+ rushing yards, 15 TDs, and 29+ catches as both a sophomore and junior. He averaged a strong 1.82 TY/P and decent 0.49 RY/PA with solid 9.93% and 29.63% market shares in the first of those years before improving across the board to elite marks of 2.40, 0.99, 17.35%, and 39.53%.

Hampton did this at 5'11.75" and 221 lbs, and even with that size he ran a 4.46 40 yard dash for a great Speed Score of 111.71. He also had a 38" vertical and 10'10" broad jump to further show his explosiveness, so he certainly looks the part of a bell cow 'back. How soon until he gets that role is to be determined because the Chargers are an interesting landing spot. Jim Harbaugh and Greg Roman typically like to lean on the running game often, and they've chosen to leave last year's leading rushers, JK Dobbins and Gus Edwards, unsigned.

Najee Harris was added instead, but it's only a one-year deal with $5.25 million guaranteed before another possible $4M in incentives, per OverTheCap.com. While both Harris and Hampton are big, well-rounded RBs, the veteran doesn't offer much big-play ability as he infamously doesn't have a run of 40+ yards in his career. Even if it's not top-10 draft capital like Jeanty, 1st round RBs are usually featured, so Hampton could easily be the leader of this committee by season's end ahead of Harris hitting free agency again. I'm also a fan Raheim Sanders, whom they added as a surprising undrafted free agent, and perhaps he could work his way into becoming Hampton's backup a year from now. 

Saturday, April 19, 2025

2025 NBA End of Season Thoughts

It's NBA playoff time! Like last year, I wanted to take a quick look at each matchup based on record, net, offensive, and defensive ratings on NBA.com and also provide a trend or statistical note for each team. Lineup data is from NBA.com while individual splits are from Basketball Reference, and the matchups are listed in order of record.


#1 Thunder (68-14, +12.7, #3 O, #1 D) vs. #8 Grizzlies (48-34, +4.7, #6 O, #11 D)

Oklahoma City's big free agent signing Isaiah Hartenstein missed the start of the season, and then Chet Holmgren suffered his own injury early on, resulting in their ideal starting lineup of those two with my choice for MVP, Shai Gilgeous-Alexander, Jalen Williams, and Lu Dort surprisingly only playing 167 total minutes across 14 games together. OKC of course went 10-4 with a +15.0 net rating in those minutes, and overall the two bigs played 316 total minutes together to produce a +13.5 net rating. The Thunder's most used 5-man lineup was much smaller with Cason Wallace in place of Holmgren, and that actually juiced their already elite defense to an unbelievable 101.0 rating for a +15.9 net in 316 minutes. They just have so much versatility with a deep roster and the reigning Coach of the Year pulling the strings, and that combination helped produce the best point differential in NBA history. I think that they're the clear pick to come out of the West.
Memphis was able to advance in the Play-In tournament despite Ja Morant rolling his ankle in the first game, but the injury seemed to catch up to him in the second half en route to shooting just 7-24. Another injury that they have to deal with is rookie gem Jaylen Wells being out with a broken wrist after a scary fall late in the season. The Rookie of the Year contender played a big role as a lengthy defender, and in 543 minutes of him, Morant, and Desmond Bane as a perimeter trio, they had a +9.0 net rating. Scotty Pippen Jr., another breakout find, stepped up as a starter in Wells' place for the two Play-In games, but that's a pretty small group to go against OKC's big guards. Pippen with Morant and Bane had a -1.4 net rating in the regular season, albeit in only 98 minutes, so I wouldn't be surprised if that lineup changes now based on the matchup. However, I'm not sure what to expect out of interim head coach Tuomas Iisalo, who only went 4-5 to finish the season after the surprising dismissal of Taylor Jenkins so late in the season. Between the difference in coaching between these two teams and the fact that the Thunder have won 9 straight versus the Grizzlies, I'm going with a sweep here despite this being a strong #8 seed.

Thunder in 4


#1 Cavaliers (64-18, +9.2, #1 O, #8 D) vs. #8 Heat (37-45, +0.4, #21 O, #9 D)

I wrote in this piece a year ago about Evan Mobley's increase in three pointers to end the year, and he took that a step further this season to average 3.2 attempts while still making 37%. He also bumped up his free throw attempts to 4.3 per game even with spending more time outside the arc, which could be attributed to the new coaching staff utilizing him more as an attacker from the elbows. It's a bit ironic that Kenny Atkinson has a great case for Coach of the Year for improving this team by 16 wins to runaway with the top seed in the East, but he might lose to the coach that he replaced last year. One of the more interesting decisions that he made was to keep Max Strus in the starting lineup after he got up full speed, despite the big trade deadline move for De'Andre Hunter. With the former next to Darius Garland, Donovan Mitchell, Mobley, and Jarrett Allen, they had a +12.5 net rating in 243 minutes. That rises to +18.5 with Hunter, but that five man combination surprisingly only played a tiny sample of 39 minutes together.

Miami's new starting lineup has almost as small of a sample size with Tyler Herro, Alec Burks, Andrew Wiggins, Bam Adebayo, Kel'el Ware only playing 46 regular season minutes together...but to the tune of a +36.7 net rating in that limited time. Including the Play-In, that group is now 5-1 together after they made history to be the first #10 seed to make the playoffs. I'm only picking them to take one game here out of faith in Erik Spoelstra and their battle-tested veterans, though, because this group lacks consistent offense, as seen in the 4th quarter of the second Play-In game that they seemingly had in control like the first. That's partly why they might be my favorite of the rumored Kevin Durant destinations this summer, and they have up to three 1st round picks that they could potentially include with the matching salary of Terry Rozier, Duncan Robinson, and Kyle Anderson in the last guaranteed years of their contracts. Young players like Ware, Jaime Jaquez, Nikola Jovic, or Pelle Larsson could be mixed in to improve the offer and break up the salaries as a third team might need to be included to avoid Apron restrictions, but in any case, I can see a path here that makes sense once the Heat inevitably flame out in the playoffs with the talent disparity. 

Cavs in 5


#2 Celtics (61-21, +9.4, #2 O, #4 D) vs. #7 Magic (41-41, -0.2, #27 O, #2 D)

Boston's traditional starting lineup of Jrue Holiday, Derrick White, Jaylen Brown, Jayson Tatum, and Kristaps Porzingis only played 357 total minutes together over 24 games (going 18-6), and amazingly, it had a 0.0 net rating. This comes after that same group posted a +11.0 net rating over 623 minutes last season, though, so I'm not too worried. The ability to plug in Al Horford and/or potential Sixth Man of the Year Payton Pritchard into various configurations to either play big or small gives their top-seven rotation valuable versatility, and adding in Sam Hauser's shooting and Luke Kornet's size helps round out their rotation nicely. Brown's lingering knee issue is a bit concerning, but both him and Tatum improving their career-highs in assists from 3.6 to 4.5 and 4.9 to 6.0, respectively, was an underrated storyline of Boston's season. I still think they're the team to beat in the East after they were mostly able to coast in their title defense and still reached 61 wins.

It may have surprised folks tuning into the Play-In game to see journeyman Cory Joseph as the starting point guard for Orlando with Jalen Suggs injured, but they went 11-4 down the stretch with him in the lineup before resting players on the last day. His numbers won't blow anyone away with 6.9 points, 3.1 rebounds, 2.7 assists, 0.9 steals, and 0.4 turnovers in just 22.2 minutes with 43.1%/38.2%/83.3% shooting, but that caretaker 3+D role fit with their main starters (Kentavious Caldwell-Pope, Franz Wagner, Paolo Banchero, and Wendell Carter Jr) surprisingly well to post a +11.5 net rating in 216 minutes. I just don't trust their offense enough to keep up with Boston's firepower for a full series, so even though they were a tough matchup to win two of the three meetings this season, I'm going with a gentleman's sweep.

Celtics in 5

Saturday, February 8, 2025

2025 NBA Trade Summaries

Now that the dust has settled on the 2025 NBA Trade Deadline, I wanted to take a high-level view of what every team did. The full details of every trade made this season, including how the salaries matched and the particulars of which draft pick was moved are in my tracker. This is just a more succinct look of who or what came in and out, listed in order of championship odds on the DraftKings Sportsbook as of February 8th along with each team's current record.

Only four teams (the Nuggets, Timberwolves, Magic, and Trail Blazers) didn't make a trade, so there is plenty to take in across the league. I also listed which players were cut in corresponding moves with the deals, and signings to fill the vacated roster spots. Finally, any draft compensation listed as "fake" is a pick that isn't likely to convey.

Thunder, 41-9. +230, 1st
In: Daniel Theis (waived), Ajay Mitchell (Two-Way conversion), two 2nd round picks

Out: one 2nd round pick, cash considerations

Celtics, 36-16. +250, 2nd
In: Torrey Craig (free agent signing post-trade), one fake 2nd round pick

Out: Jaden Springer, one 2nd round pick, one fake 2nd round pick

Cavaliers, 42-10. +750, 3rd
In: De'Andre Hunter

Out: Caris LeVert, Georges Niang, two 1st round pick swaps (after previous swaps), three 2nd round picks

Knicks, 34-17. +950, 4th
In: Delon Wright, draft rights to Hugo Besson (58th pick in 2022), cash considerations

Out: Jericho Sims, draft rights to Mathias Lessort (50th pick in 2017)

Nuggets, 33-19. +1500, T-5th
In: None
Out: None

Lakers, 30-19. +1500, T-5th
In: Luka Doncic, Mark Williams, Dorian Finney-Smith, Maxi Kleber, Shake Milton, Markieff Morris, cash considerations

Out: Anthony Davis, D'Angelo Russell, Max Christie, Dalton Knecht, Jalen Hood-Schifino, Cam Reddish, Maxwell Lewis, two one 1st round picks, one 1st round pick swap, four 2nd round picks

2/8 Update: The Lakers announced that the Williams trade has been rescinded “due to failure to satisfy a condition of the trade.”

Grizzlies, 35-16. +3000, T-7th
In: Marvin Bagley, Johnny Davis, two 2nd round picks

Out: Marcus Smart, Jake LaRavia, one protected 1st round pick

Clippers, 28-23. +3000, T-7th
In: Bogdran Bogdanovic, Drew Eubanks, Patty Mills, MarJon Beauchamp, Ben Simmons (free agent signing post trades), three 2nd round picks

Out: Terance Mann, PJ Tucker, Kevin Porter Jr, Bones Hyland, Mo Bamba, one 2nd round pick, cash considerations

Bucks, 27-23. +3000, T-7th
In: Kyle Kuzma, Jericho Sims, Kevin Porter Jr, one 2nd round pick, one fake 2nd round pick

Out: Khris Middleton, AJ Johnson, Delon Wright, MarJon Beauchamp, one 1st round pick swap, draft rights to Hugo Besson (58th pick in 2022), cash considerations